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  • Mar 27, 2024

Wholehearted Living!

Hi Blog Community, I just wanted to send you a little update to reflect on term 1, check in and wish you all a happy Easter and holiday break.  Term 1 has been a roller coaster of a ride for me, I’m not going to lie.  All started well but by the end of February … Continue reading "Wholehearted Living!" The post Wholehearted Living! appeared first on Healing Hands Help Hearts.
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  • Feb 20, 2024

Connection To Self!

The post Connection To Self! appeared first on Healing Hands Help Hearts.
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  • Feb 6, 2024

Play!

The post Play! appeared first on Healing Hands Help Hearts.
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  • Oct 7, 2023

Stretch or Stress- A personal reflection.

Hello and welcome back to the blog. Today’s blog is a little different- I made a video ?! I know right. But true to tech unsavvy Alana form I couldn’t upload it ?. However, I think I have found a solution, so to watch the 15-minute video and hear all about my Zaidee’s Mad Muddy … Continue reading "Stretch or Stress- A personal reflection." The post Stretch or Stress- A personal reflection. appeared first on Healing Hands Help Hearts.
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  • Jul 12, 2023

Loving Kindness Practice.

Image From: Show Yourself Some Love – (nourishnaturalsoap.com) In a world filled with chaos, war, anger, resentment, worry, fear, hate, oppression, financial uncertainty and global pandemics, not to mention natural disasters and everything else that is going on, a moment to pause and find gratitude, compassion, joy, excitement, love, kindness and peace, can seem impossible. … Continue reading "Loving Kindness Practice." The post Loving Kindness Practice. appeared first on Healing Hands Help Hearts.
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  • Jul 10, 2023

Hustle and Bustle or Rest and Revive!

Welcome back to term 3- another term of school, kinder and life!  Term 3 has a different air about it.  The weather slowly starts to improve, and the days start to lengthen.  There seems to be hope filling the air.  Hope for warmer weather, hope for sun, hope for the joy of spring, although for … Continue reading "Hustle and Bustle or Rest and Revive!" The post Hustle and Bustle or Rest and Revive! appeared first on Healing Hands Help Hearts.
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  • Jun 23, 2023

Happy Winter Solstice!

The winter solstice graced our lives, here in Australia, on Thursday 22nd June 2023. The shortest day and longest night of the year. Traditionally a time to stop and reflect. A time to go inward and let go of what no longer serves you and plant seeds of intention for the coming year ahead. The … Continue reading "Happy Winter Solstice!" The post Happy Winter Solstice! appeared first on Healing Hands Help Hearts.
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  • Jun 18, 2023

From Surviving to Thriving!

In a world where we are being pulled in so many directions, where what we should be feels so heavy, we can’t even breathe and where busyness is a sign of status, it is hard to slow down, to stop and connect and to listen to the quiet whisperings from within. In February 2023 I … Continue reading "From Surviving to Thriving!" The post From Surviving to Thriving! appeared first on Healing Hands Help Hearts.
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