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  • Mar 27, 2024

Wholehearted Living!

Hi Blog Community, I just wanted to send you a little update to reflect on term 1, check in and wish you all a happy Easter and holiday break.  Term 1 has been a roller coaster of a ride for me, I’m not going to lie.  All started well but by the end of February … Continue reading "Wholehearted Living!" The post Wholehearted Living! appeared first on Healing Hands Help Hearts.

  • Feb 20, 2024

Connection To Self!

The post Connection To Self! appeared first on Healing Hands Help Hearts.

  • Feb 6, 2024

Play!

The post Play! appeared first on Healing Hands Help Hearts.

  • Oct 7, 2023

Stretch or Stress- A personal reflection.

Hello and welcome back to the blog. Today’s blog is a little different- I made a video ?! I know right. But true to tech unsavvy Alana form I couldn’t upload it ?. However, I think I have found a solution, so to watch the 15-minute video and hear all about my Zaidee’s Mad Muddy … Continue reading "Stretch or Stress- A personal reflection." The post Stretch or Stress- A personal reflection. appeared first on Healing Hands Help Hearts.

  • Jul 12, 2023

Loving Kindness Practice.

Image From: Show Yourself Some Love – (nourishnaturalsoap.com) In a world filled with chaos, war, anger, resentment, worry, fear, hate, oppression, financial uncertainty and global pandemics, not to mention natural disasters and everything else that is going on, a moment to pause and find gratitude, compassion, joy, excitement, love, kindness and peace, can seem impossible. … Continue reading "Loving Kindness Practice." The post Loving Kindness Practice. appeared first on Healing Hands Help Hearts.